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Oatmeal Banana berry smoothie
Prep Time
10 mins
Total Time
10 mins
 
A heart healthy quick breakfast - Now enjoy breakfast on the go.
Servings: 2 small glasses or 1 tall glass
Ingredients
  • 1/2 cup oats lightly cooked as per the manufacturers instructions.
  • 1/2 cup milk
  • 1/2 banana
  • 6 strawberries or any fruit of your choice
  • 4-5 walnuts or almonds
  • Honey if needed
Instructions
  1. Boil 1 cup of water and added 1/2 cup oats to it. Turn the heat to low and let it simmer for a minute. (I used quaker instant oats).
  2. Add the cooled oats + banana + strawberries + walnuts to a blender / mixer and puree it until smooth.
Recipe Notes

Adding bananas makes the smoothie thicker and acts as a natural sweetener.

Some of the other fruits that taste good is mango, blueberries, blackberries, apples, peaches etc.

You can also add yogurt, mint leaves, few leaves of spinach or kale.